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Mental Health Awareness Week
Explore refreshing ways to boost your mental health. Away Resorts offer fantastic holiday park experiences to spend valuable time with your loved ones.
03 May 2024
5 Refreshing Ways to Boost Your Mental Health in 2024
Nature Walks
Embrace the healing power of nature by taking regular walks your nearby park, forest, or nature trail. Physical activity boosts blood flow and your endorphins helping you to calm your nerves helping you to feel less stressed.
Go Offline
Challenge yourself to disconnect from smartphone, tablet or laptop for at least an hour each day. Use this time to reduce noise from constant notifications and enjoy the calm of not being on call. Couple this up with going on a nature walk and you’re onto a winner.
Re-connect with Loved Ones
Strengthen your emotional support network by spending quality time with family and friends. Social connections are super important your for emotional health and essential for emotional resilience, offering comfort and steadiness when you need it most. Remember, it’s important to re-connect and have a blast with your nearest and dearest.
Dabble in the Arts
Whether it's painting, writing, or playing music, creative activities are not just hobbies — these are all powerful tools for your mental clarity, offering an escape from the everyday.
Plan a Nourishing Escape
A change of scenery is the perfect way to reset your mental health. Melt away the mundane and lift your spirits with plenty of events and activities at our holiday parks, all greeted with a smile from the Away Resorts team.
From spa days and scenic nature walks to lip-smacking food and quality time spent doing what you want, Away Resorts offers a sanctuary for you to relax, recharge, and create unforgettable memories.
Remember, “your mental health is as important as your physical health”.
For information on activities, entertainment and events read our itineraries below.